Anxiety Slayer™ with Shann and Ananga

Tips for working with a mental healthcare professional

October 29, 2015

In this week's podcast we're responding to the following question from our inbox:

"Lately I feel even more beat down by my anxiety than usual. I wonder if some time you could talk about knowing when it's time to seek face to face care with a mental health professional? Maybe the broad strokes of what different kinds of care are available."

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