Anxiety Slayer™ with Shann and Ananga

The Importance of Grounding for Anxiety Relief

May 3, 2018

With over 4.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. 

Learn our favorite grounding practices to help you feel calm and connected to the earth.

This episode of Anxiety Slayer is brought to you by Comforting Weight. 

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Detailed show notes are available at anxietyslayer.com/journal

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