Anxiety Slayer™ with Shann and Ananga

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562Episodes

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we‘ll give you a calmer mind. Celebrating 12 years and just shy of 9 million downloads.

The Bumble Bee Breath

September 29, 2010

This podcast shares a Yoga breathing technique that's helpful in calming the mind and helping with clarity and concentration - two things that anxiety can really affect.

For more self help anxiety techniques, please visit our stress and anxiety relief download page on AnxietySlayer.com

Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

The Bumble Bee Breath

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Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

The Bumble Bee Breath

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Become a Patron of Anxiety Slayer

Free Anxiety Slayer Starter Kit

Social Media Hub

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