
Thursday Sep 08, 2011
Simple. Calming. Yoga
In this podcast Shann shares an easy yoga exercise that can help you rest and calm your mind. It's not tricky or bendy and you can do it at home anytime.

Thursday Sep 08, 2011
In this podcast Shann shares an easy yoga exercise that can help you rest and calm your mind. It's not tricky or bendy and you can do it at home anytime.
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