Anxiety Slayer™ with Shann and Ananga

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505Episodes

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we’ll give you a calmer mind.

Self-Care Remedies for Life-Altering Transitions

October 19, 2017

In this week's show, we're discussing Self-Care during a job transition in response to a question we received in our inbox.

Question: I will be moving to a new state in about a month and will not have a job right away. I am looking forward to this time because I feel that I can really use it to practice self-care techniques that I was not able to ever get myself to do while I worked a full-time job with a long commute. How do you suggest I use this free time to really maximize my self-care efforts?

Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com

Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

Self-Care Remedies for Life-Altering Transitions

Become a Patron of Anxiety Slayer

Free Anxiety Slayer Starter Kit

Social Media Hub

Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

Self-Care Remedies for Life-Altering Transitions

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Become a Patron of Anxiety Slayer

Free Anxiety Slayer Starter Kit

Social Media Hub

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