Managing anxiety when facing a serious medical test

#483 We're talking about how to manage anxiety when facing a serious medical test, like a biopsy or blood test and how to support yourself getting through the test and while waiting for results.

 

Resources for this episode:

 

The SOS Tapping Sessions and guided Quick Anxiety Stopper 3 point tapping practice for calming high anxiety can be found in our First Responder Course for Anxiety Attacks 

 

And in our First Responder Course for Health Anxiety you will find our Guided Tapping Sessions for calming the fear that there may be something wrong with you, our healing affirmations, and a lesson on the Bach Flower Remedies that help most with Health Anxiety and how to create your own supportive blend.

 

You can find both courses at anxietyslayer.teachable.com