Interview: Ayurveda and Anxiety part 4

Ayurveda and Anxiety part 4 Topics discussed in the final part of our interview include: How Ayurvedic herbs and lifestyle go together to address stress and anxiety at the root. How is Ayurveda different from allopathic medicine? Why anxiety and a raw food diet don't go together. A recap on simple steps you can take to support yourself with managaing anxiety.