Thursday Sep 29, 2016

How to calm physical anxiety: muscle tension and a sore jaw

In this week's podcast we are responding to a question from our inbox: "Any more suggestions to overcome physical pains of anxiety? Muscle tightness and a sore jaw?"

In the podcast we cover: 
  • Three helpful practices from Ayurveda
  • and the benefits of EFT Tapping to get to the root of the tension

Comment (1)
Melissa

8 years ago

Thank you so much for the amazing information that you share! This information is so healing and powerful 🙏🙏

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