
Thursday Sep 29, 2016
How to calm physical anxiety: muscle tension and a sore jaw
In this week's podcast we are responding to a question from our inbox: "Any more suggestions to overcome physical pains of anxiety? Muscle tightness and a sore jaw?"
In the podcast we cover:
- Three helpful practices from Ayurveda
- and the benefits of EFT Tapping to get to the root of the tension
8 years ago
Thank you so much for the amazing information that you share! This information is so healing and powerful 🙏🙏