Anxiety Slayer™ with Shann and Ananga

How to calm anxiety after a panic attack while driving

October 2, 2015

In this week's podcast we're responding to the following question from our inbox:

"About a month ago I had a panic attack while driving. I have been very much anxious and scared everyday now since. I have to drive so I can work. I see a psychiatrist and have a new appointment for cognitive behavioral therapy. I am at a loss and hoping that perhaps you have some advice or something to pull me through this until I can handle this on my own."
Find out how EFT Tapping can help here:

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