How to address pandemic fatigue with millennial therapist,Tess Brigham

#587 Today Shann is speaking with millennial psychotherapist Tess Brigham about her expert insights on the challenges young adults are uniquely facing during these unprecedented times.

Tess Brigham specializes in helping millennials discover their unique life path. Tess is a vital resource for those who may be feeling stuck, uninspired, or uncertain by where they are in life. She brings her experience within the worlds of psychotherapy and coaching together to work with young adults on relationships, mental health and career development. She has written the Quarter Life Crisis Handbook, and has been featured in Oprah Magazine, The New York Times, USA Today, NBC, Real Simple, and more.