Friday Jan 06, 2023

How New Year Resolutions can increase anxiety, and what to do instead

624: Happy New Year! Welcome back to the Anxiety Slayer Podcast. This week we’re discussing why New Year’s Resolutions can cause additional stress and anxiety and what you can do instead.


Today’s Anxiety Slayer podcast is sponsored by Betterhelp 
Give it a try and see why over 3 million people have used BetterHelp online therapy. 
Special offer for Anxiety Slayer listeners, get 10% off your first month at  

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2010 - 2023 Ananga Sivyer & Shann Vander Leek. All rights reserved.

Podcast Powered By Podbean

Version: 20230822