March 21, 2019
#440: We are responding to a question about tips on how to deal with the question of what caused anxiety to flare up.
Here’s the question we received:
"I have one question that has stuck with me for a very long time - I still don’t know where the first panic attack came from. As it came out of the blue, without being able to attribute it to a cause. Do you have any tips and tricks on how to deal with the question what caused anxiety?"
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