Friday Nov 27, 2015

Holiday Survival: Calming Guided Breathing Practice

The holiday season can be hard for anxiety sufferers. Here's a simple calming breathing practice to help you calm anxiety and support yourself during the busy days ahead.


We are celebrating our 6th Anniversary by offering 50% off EVERYTHING in the Anxiety Slayer Store 
visit: AnxietySlayer.com/store now to claim our popular anxiety support packs at half price until 31st December.

Comment (1)
ZahRa

8 years ago

Love your podcasts you have no idea how much you helped me.

Copyright 2010 - 2024 Ananga Sivyer & Shann Vander Leek. All rights reserved.

Podcast Powered By Podbean

Version: 20241125