Anxiety Slayer™ with Shann and Ananga

Holiday Survival: Calming Guided Breathing Practice

November 27, 2015

The holiday season can be hard for anxiety sufferers. Here's a simple calming breathing practice to help you calm anxiety and support yourself during the busy days ahead.

We are celebrating our 6th Anniversary by offering 50% off EVERYTHING in the Anxiety Slayer Store 
visit: AnxietySlayer.com/store now to claim our popular anxiety support packs at half price until 31st December.

Play this podcast on Podbean App