From Anxiety to Love

Today we're sharing one of our most popular Anxiety Slayer interviews. Meet Corinne Zupko, licensed counselor, Mindfulness-Based Stress Reduction teacher, and author of From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace (New World Library).

 

Show Notes:

What inspired Corinne to write her book?

How a course in miracles helped her heal mental anguish?

Freeing your mind from fear and the comfort that comes with connecting to our Inner Therapist.

How to listen to their inner therapist (love) vs. their inner critic (ego).

How releasing guilt and shame help calm our worries about our health

Get a copy of Corrine’s book, From Anxiety to Love where ever books are sold and at fromanxietytolove.com/book/