Dark evenings make my anxiety worse - what can I do about it?

In this week's podcast we're talking about how the longer evenings of fall and winter can make  anxiety worse and what you can I do about it.

We are celebrating our 6th Anniversary with a 50% sale of EVERYTHING in the Anxiety Slayer Store visit: AnxietySlayer.com/store now to claim our popular anxiety support packs at half price until 31st December.