Anxiety Slayer™ with Shann and Ananga

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Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we’ll give you a calmer mind.

Breathing through lockdown: How to calm anxiety and look after your lungs

May 8, 2020

#496 This week, we're talking about how you can calm anxiety and look after your lungs and respiratory health during the lockdown.

You can follow the Guided Breathing Practices mentioned in this episode on our Patreon page at patreon.com/anxietyslayer

Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

Breathing through lockdown: How to calm anxiety and look after your lungs

Become a Patron of Anxiety Slayer

Free Anxiety Slayer Starter Kit

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Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

Breathing through lockdown: How to calm anxiety and look after your lungs

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Become a Patron of Anxiety Slayer

Free Anxiety Slayer Starter Kit

Social Media Hub

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