Friday Jan 07, 2022

Ayurveda on New Year Resolutions

#573 In this week's Anxiety Slayer podcast, we’re discussing Ayurveda’s take on New Years Resolutions.

We're sharing insights into the different mind/body types of Ayurveda and how they each make resolutions. And how knowing the energies of the season can help us look after our bodies and minds.


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