Anxiety Slayer Best of 2022 How can I help myself when my anxiety gets triggered?

#622: We’re taking a break for a couple of weeks over the holidays and replaying two of our most popular episodes of 2022. 

This week: simple ways to support yourself when anxiety gets triggered.

Our Social Anxiety Course is on sale with 50% off until the end of the year.

Join today and learn how to stop social anxiety and feel more peace of mind in any social situation.