Friday Feb 09, 2024

Anxiety and overwhelm: What to do when even little things feel like too much

#680 Today we’re talking about anxiety and overwhelm. Do you ever have those days when even the little things like brushing your teeth or making a meal feel like too much? Today we’re sharing suggestions to help you look after yourself during low times. 


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Comments (2)

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Thank you for listening 🎧

Monday Feb 26, 2024

Donna Jk

very relaxing voices. 😌

Sunday Feb 25, 2024

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