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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Listen to 16 years of archives through the end of 2026.

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Anxiety Slayer

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.

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Simple Yoga for Anxiety Relief: Child's Pose

\r\n

How to Use Yoga Breathing Exercises to Feel Calm

\r\n

Yoga Breathing to Calm your Mind

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Simple Yoga for Anxiety Relief: Child's Pose

\r\n

How to Use Yoga Breathing Exercises to Feel Calm

\r\n

Yoga Breathing to Calm your Mind