Guided Relaxation for Anxiety Free Sleep

#436: We've been receiving a lot of messages from members of our community who are finding anxiety is affecting their sleep, so in this week's podcast we are sharing a special gift from us to you: one of our guided relaxations for anxiety-free sleep from our Sleep Album.

 

You can find the full album, along with our complete collection of relaxation titles, at anxietyslayer.com/meditations