Friday Feb 22, 2019

Guided Relaxation for Anxiety Free Sleep

#436: We've been receiving a lot of messages from members of our community who are finding anxiety is affecting their sleep, so in this week's podcast we are sharing a special gift from us to you: one of our guided relaxations for anxiety-free sleep from our Sleep Album.
 
You can find the full album, along with our complete collection of relaxation titles, at anxietyslayer.com/meditations

Comment (1)
ptsc9s

6 years ago

very good meditation

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