Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we’ll give you a calmer mind.
For the resources mentioned in this episode:
You can find out more about EFT Tapping at anxietyslayer.com/eft
Our guided meditations and sleep album are at anxietyslayer.com/meditations
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