Friday Jul 29, 2022

3 Ways to release the grip of an anxiety flare up

#601: Introducing the Anxiety Slayer Summer Series. For the next 5 weeks, we're taking a summer break and queuing up your favorite episodes from our vast archives. This is a wonderful time to listen again or if you're new to Anxiety Slayer, you may be discovering these episodes for the first time.

This week we're sharing three things that help us when anxiety spikes.


If you want to learn more about Ayurveda, you can  join us on our Patreon where you can get a deeper dive into some of the topics we cover as well as over 100 downloads, including all our guided relaxations and Tapping Sessions. Learn more at

Comments (1)

To leave or reply to comments, please download free Podbean or


I love love love the intro music 🎶

Saturday Jul 30, 2022

Copyright 2010 - 2022 Ananga Sivyer & Shann Vander Leek. All rights reserved.

Podcast Powered By Podbean