Friday Nov 14, 2014
3 Things to Try When You Hyperventilate When Anxious
In this week's podcast we're responding to the following question: "How do you do breathing exercises when you hyperventilate when anxious?"
For the notes and resources to go with this episode please see: http://www.anxietyslayer.com/journal/3-things-to-try-when-you-hyperventilate-when-anxious.html
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