In the 300th episode of Anxiety Slayer, Shann interviews Navjit Kandola of Tender Logic about her brush with death 6 years ago and how she learned to thrive while healing and suffering with post traumatic stress.  Learn more about Navjit at www.Tenderlogic.com.

In this episode Shann walks you through 5 simple steps to create a calm and relaxing living space.

In this week's podcast we are replaying one of our most popular episodes. Listen in as we openly share our own experiences with anxiety and how we learned to overcome them. Learn more about our mission and popular offerings at www.anxietyslayer.com. Thanks for listening!