In this week's podcast we're responding to a question about anxiety at meal times. We hope you find it supportive and invite you to join us on Facebook at www.Facebook.com/anxietyslayer 

In this week's podcast we're covering seven easy ways to support yourself and manage anxiety when travelling.
Today's Anxiety Slayer podcast is brought to you by audible.com - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/anxietyslayer. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.
For the notes and resources covered in this podcast please see: http://www.anxietyslayer.com/journal/7-easy-ways-to-manage-your-anxiety-when-travelling.html

In this week's podcast we're talking about 3 fears that can stop you asking for help and how you can overcome them.
For more information on the resources mentioned in this episode please see: http://www.anxietyslayer.com/journal/3-fears-that-stop-you-asking-for-help-and-how-you-can-overco.html
To go deeper with slaying your anxiety take a look at the new Anxiety Slayer Academy: http://anxiety-slayer.teachable.com/

In this week's podcast we're talking about anxiety at work and how you can manage it.
For more in-depth guidance on EFT Tapping and Mindfulness for Anxiety Relief please visit: www.AnxietySlayer.com/support