In this week's podcast we're responding to a question from our Facebook page: "How can you remember anything when everything comes at you so fast?"

you can never really know how it feels.
This week we're responding to a comment left on our Facebook page: "People that haven't lived it will never understand the terror."

I can't seem to escape worry. It seems no sooner does one worry end, then another replaces it.

"When I feel anxious I feel like everything is too much to cope with and that I am failing to manage..."