In this week's podcast we're answering a question sent in by a listener about how to help anxiety that is made worse by illness.
For more information please visit us at www.AnxietySlayer.com

Following on from last week's podcast about having a panic attack when driving and then finding driving uncomfortable from that point on - we're talking about the importance of clearing trauma and how EFT Tapping can help us do that for ourselves.
Recommended Resource:
EFT for Anxiety Relief

In this week's podcast we're answering a reader's question about anxiety while driving.
For tools to help you manage your stress and anxiety please visit the Slayer Store at AnxietySlayer.com

In this week's podcast Shann shares a breathing exercise for bringing awareness to your breath and calm to your mind.
For more breathing meditations to help you relax and calm your anxiety please visit the Slayer Store at AnxietySlayer.com