In this podcast, Shann shares how you can tame your critical mind through the use of supportive tools like breathing exercises, guided relaxations and Emotional Freedom Technique.

In this week's podcast Shann talks with the creator of the Panic Away Program and asks him about his personal experience with panic attacks and his mission to help 1 million panic and  anxiety sufferers by 2016.
To find out more about Panic Away please visit us at AnxietySlayer.com

Shann and Ananga discuss a listener's question: can anxiety be cured?