Anxiety Slayer™ with Shann and Ananga
2010-02
Episodes

Feb 3, 2010
Feb 3, 2010
4 min
In this podcast Ananga talks about how to use Progressive Muscle Relaxation to dissolve stress and tension.
To get maximum benefit from Progressive Muscle Relaxation, take a look at our Natural Release mp3 download in the Anxiety Slayer eStore