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Anxiety Slayer

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.

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In this podcast Shann encourages us all to start the year with extre self-kindness, gentle pacing and free from stressful expecations.

To go deeper with overcoming anxiety visit us as AnxietySlayer.com/support

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In this podcast Shann encourages us all to start the year with extre self-kindness, gentle pacing and free from stressful expecations.

To go deeper with overcoming anxiety visit us as AnxietySlayer.com/support

Wishing you a gentle and happy New Year

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