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Category: Health:Self-Help

Anxiety Relief Podcast: tips and tools to help you calm anxiety, stress, PTSD, and panic attacks. Calm Your Anxiety - Heal Your Mind - Live Your Life

Wishing you a gentle and happy New Year

December 30, 2016

In this podcast Shann encourages us all to start the year with extre self-kindness, gentle pacing and free from stressful expecations.


To go deeper with overcoming anxiety visit us as AnxietySlayer.com/support