Friday Jul 22, 2022

A framework for happiness with Kristina Mand-Lakhiani

#600: Welcome back to anxiety slayer. Today Shann is speaking with Kristina Mand-Lakhiani about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness during these interesting times on planet earth.

Points covered in this episode:

"Life is too important to be taken seriously." -Oscar Wilde

How Kristina brings fun into her roles: as a teacher, mother, entrepreneur, philanthropist, and world traveler.

Her unique framework for happiness and how she implemented this framework after her divorce and during the lockdown.

What you can do if your debilitating anxiety is keeping you from joy.

We discuss her upcoming book, The Art Of Being Flawsome and her invitation to go through the process of finding your way back to YOU. From waking up from the delusion of chasing success, giving up perfectionism, to finding the courage to be completely honest with yourself, and finally, finding kindness in your heart to love and accept yourself unconditionally.

You can get on the waitlist for this book at

About Kristina

Kristina Mand-Lakhiani is the co-founder of the international publishing giant, Mindvalley and the creator of the 7-days-to-happiness program. As someone who faced the 2020 lockdown as a newly single woman after 17 years of marriage, Kristina has a unique insight on hacking happiness and rediscovering your energy and enthusiasm. 


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