Anxiety Slayer™ with Shann and Ananga

4 joy crushing habits to let go now

September 16, 2016

In this week's podcast we're talking about developing increased awareness of the things that can make us feel stressed and low and how to weed them out and develop supportive self-care habits.

Catch the notes for this week's podcast here: http://www.anxietyslayer.com/journal/4-joy-crushing-habits-to-let-go-now.html

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