In this week's podcast we're looking deeper into Ayurveda (India's ancient healing science) and talking about how the Summer season can make us restless and frustrated and what we can do to feel cooler and calmer.
For more info on Ayurveda and anxiety relief please visit us at AnxietySlayer.com

In this week's podcast Shann talks with Michele Rosenthal author of the highly acclaimed book Before The World Intruded: Conquering the Past and Creating the Future and founder of HealMyPTSD.com.
For more information and to get the notes for this show, please visit us at: http://www.anxietyslayer.com/journal/interview-before-the-world-intruded.html
This week it is our pleasure to introduce you to Michel Rosenthal. - See more at: http://www.anxietyslayer.com/journal/?SSScrollPosition=348#sthash.xoUGUbgS.dpuf
Host of the radio program, Changing Direction, she is also the founder of HealMyPTSD.com. - See more at: http://www.anxietyslayer.com/journal/?SSScrollPosition=348#sthash.xoUGUbgS.dpuf
Host of the radio program, Changing Direction, she is also the founder of HealMyPTSD.com. - See more at: http://www.anxietyslayer.com/journal/?SSScrollPosition=348#sthash.xoUGUbgS.dpuf
Host of the radio program, Changing Direction, she is also the founder of HealMyPTSD.com. - See more at: http://www.anxietyslayer.com/journal/?SSScrollPosition=348#sthash.xoUGUbgS.dpuf

This weeks we're talking about Ayurveda and the type of nutrition that's beneficial for anxiety.
For more information on this topic please visit us at AnxietySlayer.com