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3Episodes
Category: Health:Self-Help

Anxiety Relief Podcast: tips and tools to help you calm anxiety, stress, PTSD, and panic attacks. Calm Your Anxiety - Heal Your Mind - Live Your Life

Why comparison makes anxiety worse

July 7, 2017

Theodore Roosevelt once said, “Comparison is the thief of joy.”

In the case of anxiety, comparison can quickly eat away at our self-confidence.

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