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Anxiety Slayer

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.

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In this week's podcast we're responding to a listener question \"What kind of physical activity is the best for reducing anxiety?\"

For courses to help you slay your anxiety please visit the Anxiety Slayer Academy at anxietyslayer.teachable.com

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In this week's podcast we're responding to a listener question \"What kind of physical activity is the best for reducing anxiety?\"

For courses to help you slay your anxiety please visit the Anxiety Slayer Academy at anxietyslayer.teachable.com

What kind of physical activity is the best for reducing anxiety?

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