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3Episodes
Category: Health:Self-Help

Anxiety Relief Podcast: tips and tools to help you calm anxiety, stress, PTSD, and panic attacks. Calm Your Anxiety - Heal Your Mind - Live Your Life

How to Enjoy a Full and Magical Life even when you Struggle with Anxiety - Featuring Leonie Dawson

January 12, 2017

In this week's podcast, Shann had the pleasure of interviewing Leonie Dawson, founder of The Amazing Life and Biz Academy and creator of 2017 My Shining Year.

Shann and Leonie discuss her anxiety journey that began shortly after the birth of her daughter, almost 6 years ago. Since then she's learned that anxiety runs deep in her family and that after trying absolutely everything to calm her mind without medication, she surrendered got some counseling and filled a prescription and finally got the support she needed. Today, Leonie is enjoying a full life with much less suffering due to generalized anxiety and tells us that she views her anxiety as a gift.

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