Friday Jul 15, 2016
How Summer can escalate anxiety and what you can do to find relief
In this week's podcast we're sharing some of our favourite tips for keeping cool and calm in the summer heat.
Points covered include:
cooling and calming herb teas
a cooling breathing technique
the benefits of coconut oil and more...
To go deeper with slaying your anxiety visit the Slayer Academy at AnxietySlayer.com/support
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.