Friday Nov 27, 2015
Holiday Survival: Calming Guided Breathing Practice
The holiday season can be hard for anxiety sufferers. Here's a simple calming breathing practice to help you calm anxiety and support yourself during the busy days ahead.
We are celebrating our 6th Anniversary by offering 50% off EVERYTHING in the Anxiety Slayer Store
visit: AnxietySlayer.com/store now to claim our popular anxiety support packs at half price until 31st December.
Comments (1)
To leave or reply to comments, please download free Podbean or
Love your podcasts you have no idea how much you helped me.
Tuesday Aug 08, 2017
To leave or reply to comments,
please download free Podbean App.