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3Episodes
Category: Health:Self-Help

Anxiety Relief Podcast: tips and tools to help you calm anxiety, stress, PTSD, and panic attacks. Calm Your Anxiety - Heal Your Mind - Live Your Life

Help! My anxiety makes me sick, or feel like I’m going to pass out

January 27, 2017

In this week's podcast we're responding to the following question:

I suffer from stress and anxiety and this triggers me to be sick whenever I get nervous. When I have panic attacks, it's hard for me to swallow and breathe and I feel as though I have a lump in my throat and I'm going to choke. I get really dizzy and feel like I'm going to pass out. It really affects me and I feel really down at times.

Catch the notes and recommended resources for this show at AnxietySlayer.com

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