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Anxiety Slayer

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.

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This week we are sharing the Awareness Breath from our album Breathe: Anxiety Relief Breathing Exercises

If you find this practice helpful, please have a listen to our other anxiety relief guided meditations on Amazon and in the iTunes music store - just look for Anxiety Slayer.

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This week we are sharing the Awareness Breath from our album Breathe: Anxiety Relief Breathing Exercises

If you find this practice helpful, please have a listen to our other anxiety relief guided meditations on Amazon and in the iTunes music store - just look for Anxiety Slayer.

Free Guided Mindful Breathing Practice

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