{"store":{"baseInfo":{"podcastTitle":"Anxiety Slayer™ with Shann and Ananga","slug":"anxietyslayer","podcastDescription":"Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 14 years and over 12 million downloads! Visit AnxietySlayer.com to get our free Anxiety Slayer Starter Course.","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/196858/SlayeriTunes.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/196858/SlayeriTunes_1200x628.jpg?s=55f8c790f2840fc365234f38f40f0e5e&e=jpg","podcastUrl":"https://anxietyslayer.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/anxietyslayer/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-7bazq-300fa","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":690,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Shann Vander Leek & Ananga Sivyer","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-7bazq-300fa-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fanxietyslayer.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog196858%26podcastIdTag%3D7bazq&dfl=https%3A%2F%2Fanxietyslayer.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2T28NZW4axrv82dEOI2E82","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/37460840-2f87-4e56-b65f-238532fc32b6","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/87244187","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/2577026","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/anxiety-slayer-with-shann-and-13052","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/57820","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Oswald"},{"id":"PlayerColor","val":"#181818"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/q9j2mh/anxietyslayer200x200.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#964D1B"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#964D1B"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":4},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"b657a257-f1b4-c2ac-52ba-6cea97db8bc6","type":"Link","value":"https://anxietyslayer.com","text":"Website","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/7mOlmhL1Hyj","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-vxjjVUKjf6G","text":"Profile","subitems":[]},{"id":"bbbaaadb-5a19-2a1a-3e93-1e3ee578cc77","type":"Link","value":"https://www.patreon.com/anxietyslayer","text":"Patreon","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2010 - 2024 Ananga Sivyer & Shann Vander Leek. All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText2-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component4.png","ComponentContent":"

Anxiety Slayer

With a love for what we do, millions of downloads, and hundreds of free episodes, the highly acclaimed, award-winning Anxiety Slayer™ podcast is a leading resource for anyone who suffers from anxiety, panic attacks, stress, and PTSD. Listen in for a rich collection of supportive conversations, meditations, relaxations, expert interviews, and breathing techniques to help you feel calm, centered, and relaxed. Join us for weekly podcasts for your peace of mind and personal growth.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://anxietyslayer.podbean.com","apiCommonParams":{"t":"662acc16","clientSignature":"b34e04da300b95b0e0b95fc6be67b83e","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb5323115-9kcsd","episode":{"id":"pb5323115","idTag":"9kcsd","title":"EFT Tapping for Painful Emotions","logo":"https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog196858/Slayer-Buttefly-iTunes.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog196858/Slayer-Buttefly-iTunes_1200x628.jpg?s=2fe79b97a223a3314837ce916f5bd43f&e=jpg","largeLogo":"https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog196858/Slayer-Buttefly-iTunes.jpg","previewContent":null,"content":"In this week's podcast we're talking about the simple and surprising effectiveness of EFT for catching and clearing those painful moments where our anxious thoughts float to the surface and cause us pain.

Notes and resources for this podcast can be found at: http://www.anxietyslayer.com/journal/eft-tapping-for-painful-emotions.html

","publishTimestamp":1412770208,"duration":707,"mediaUrl":"https://mcdn.podbean.com/mf/web/hmgj3a/ReleasingNegativeEmotionswithEFT.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-9kcsd-51396b","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-9kcsd-51396b","transcriptUrl":null,"permalink":"/e/eft-tapping-for-painful-emotions/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB51396B9KCSD","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-9kcsd-51396b","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000},"episode":{"id":"pb5323115","idTag":"9kcsd","title":"EFT Tapping for Painful Emotions","logo":"https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog196858/Slayer-Buttefly-iTunes.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog196858/Slayer-Buttefly-iTunes_1200x628.jpg?s=2fe79b97a223a3314837ce916f5bd43f&e=jpg","largeLogo":"https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog196858/Slayer-Buttefly-iTunes.jpg","previewContent":null,"content":"In this week's podcast we're talking about the simple and surprising effectiveness of EFT for catching and clearing those painful moments where our anxious thoughts float to the surface and cause us pain.

Notes and resources for this podcast can be found at: http://www.anxietyslayer.com/journal/eft-tapping-for-painful-emotions.html

EFT Tapping for Painful Emotions

Comments (0)