5 Tips for Slaying Your Anxiety over the Holidays

One of the challenges of the Christmas Holidays is that we lose sight of ourselves. When you're low on energy it's easy to get dragged around by other people's agenda.

 

In this week's podcast Shann and Ananga share tips for taking care of yourself throughout the holidays.

 

Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com