Where Do I Start when I Feel Like Anxiety's Winning?

In this week's podcast we answer a question about how to handle anxiety when you feel like it's winning.

"The feeling of anxiety is horrible, and it seems that there isn't much left to do but let it win... what can I do?"

Thank you for listening. You can find the notes and info sheet for this podcast at: anxietyslayer.com

Our new album Peace: Guided Meditations for Peace of Mind is now available in the iTunes music store.